Easy Hormone Healthy Viral Raw Carrot Salad Recipe
Serves 45 mins prep0 mins cook
Made with just a handful of ingredients, this raw carrot salad is a simple and nourishing recipe that supports gut health and hormonal imbalance. Packed with dietary fiber and vibrant flavor, it’s a great addition to any meal or weekly meal prep.
0 servings
What you need
Instructions
0 Prep the carrots. Wash your carrots, then shred them using the large holes of a box grater, a julienne peeler, or a regular vegetable peeler to create thin ribbons, whichever texture you prefer for your salad. 1 Make the dressing. In a small bowl or jar, whisk together the apple cider vinegar, extra-virgin olive oil, optional honey or touch of maple syrup, sea salt and black pepper until well combined and emulsified. 2 Toss the salad. Add the shredded carrots to a large bowl. Pour the dressing over the carrots and toss until evenly coated. 3 Add fresh flavor. Stir in chopped fresh parsley (or other fresh herbs), red pepper flakes, green onions, and sesame seeds, if using. Toss again to distribute everything evenly. 4 Let it sit (optional but recommended). Allow the salad to sit for 30 minutes before serving so the flavors can meld and the carrots soften slightly. 5 Serve and enjoy. Serve immediately as a side dish or store the raw salad in an airtight container in the fridge for up to 3 days.View original recipe