Low FODMAP Pumpkin Chili | Pretty Delicious Life

Pretty Delicious Life

Name: Low FODMAP Pumpkin Chili
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 8
Cuisine: American
Ingredients: MMD 80% Lean 20% Fat Ground Beef Patties; McCormick® Smoked Paprika; McCormick Gourmet™ Organic Whole Nutmeg; Morton & Bassett Spices Chili Powder, Chipotle; Gray Zucchini; Hot House Red Bell Peppers; Red Sweet Potatoes & Yams; Goya Black Lentils, Dry; Mini Orange Pumpkins; McCormick® Ground Allspice; McCormick Gourmet™ Global Selects White Pepper from Malaysia

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Low FODMAP Pumpkin Chili

Serves 830 mins prep40 mins cook

0 servings

What you need

MMD 80% Lean 20% Fat Ground Beef Patties

lb ground beef

tsp paprika

tsp nutmeg

Morton & Bassett Spices Chili Powder, Chipotle

tsp chipotle chili powder

cup zucchini

tsp allspice

tsp white pepper

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Instructions


1 In a large pan over medium high heat, brown the ground beef/turkey, adding in paprika, nutmeg, and chili powder to season.
2 While beef is browning, chop veggies and add them to the basin of a slow cooker
3 along with lentils, pumpkin, and spices.
4 Once beef is browned and there are no longer any red or pink bits, transfer to the slow cooker.
5 Cook on high for 4 hours, or simmer on low for 8.

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