
What you need

pinch salt

tsp paprika

turkey sausage

cup cheddar cheese
egg

bell pepper
Instructions
Pre-heat oven to 350F & grease a casserole dish with pan spray. Slice peppers in half & remove seeds. In a large mixing bowl add 2 of the eggs to the egg whites & whisk together. Next whisk in spices, sausage & cheese. Pour egg mixture into each pepper filling about 3/4 of the way to the top. Bake for 20 minutes, then remove from the oven & crack an additional egg on top. Bake for another 10-15 minutes until eggs are cooked to your liking. You can garnish with chopped parsley or cilantro too!View original recipe