High Protein Wendy's Frosty Copycat
Serves 1
5 mins prep
5 mins total
A high-protein, tummy-friendly version of Wendy's Frosty that doubles as a post-workout snack, breakfast, or dessert. This recipe uses frozen cauliflower (or zucchini/banana as a sub) and protein powder for a healthier, easy-to-digest treat.
0 servings
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Add all ingredients to a blender and blend until smooth. Start with 1/2 cup of milk and add more until desired thickness is achieved. Note: If cauliflower is difficult to digest for you (e.g., on a low FODMAP diet), you can substitute it with frozen zucchini or a whole unripe frozen banana.
