Strawberry Banana Protein Smoothie (Low FODMAP)

Name: Strawberry Banana Protein Smoothie (Low FODMAP)
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: Reddy Premium Packaged Ice; Talking Rain AQA Water, 9.5 pH; Banana; Shamrock Farms Protein Shake, Vanilla; Berry Boss Strawberries; Justin's Peanut Butter Blend, Honey; El Guapo® Whole Cinnamon (Canela Entera); Silk Nextmilk Whole Fat Milk Alternative, Oat Milk and Plant-Based Blend, Dairy-Free

Serves 1

5 mins prep

5 mins total

This recipe offers a classic Strawberry Banana Protein Smoothie, specifically designed to be low FODMAP friendly. It provides guidelines for low FODMAP serving sizes for key ingredients like strawberries, unripe bananas, lactose-free milk, and specific types of protein powder to help those on an elimination diet.

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0 servings

ice

cupwater

banana

ozvanilla protein powder

strawberries

tbsppeanut butter

tspcinnamon

cupnon-dairy milk

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Add all ingredients to a blender and blend until smooth.

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Strawberry Banana Protein Smoothie (Low FODMAP)

Serves 1

5 mins prep

5 mins total

What you need

How to make