Sweet Potato Nachos
Serves 1
15 mins prep
25 mins cook
40 mins total
These iron-rich, nourishing Sweet Potato Nachos are designed specifically to support hormones during the menstrual phase, aiming to replenish minerals and iron, provide complex carbs for stable blood sugar, and healthy fats for hormone production. It's a gut-healthy, gluten-free, and hormone-healthy meal.

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Peel and slice the sweet potato into rounds. Arrange the sweet potato rounds on a baking sheet, drizzle with olive oil, and season as desired. Bake at 425°F (220°C) for 20-25 minutes until just soft. While the sweet potato bakes, brown the ground beef and cook the mushrooms, spinach, and kale. Once the sweet potato is ready, top it with the cooked beef and veggies, along with Greek yogurt, scallions, and cilantro.


