Protein Pudding Dirt Cups with Gummy Worms (GF)
Serves 2
10 mins prep
10 mins total
These protein dirt pudding cups are a fun, high-protein twist on the classic dessert we all remember from birthday parties and Halloween parties as a kid! Made with simple ingredients like Greek yogurt, cocoa or protein powder, and crushed gluten free Oreos, they deliver a creamy chocolate pudding feel with a healthy upgrade...and yes, there are gummy worms involved!
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Make the pudding layer. In a large mixing bowl or using a food processor, mix together plain Greek yogurt or skyr & chocolate protein powder or cocoa powder.
Assemble the individual cups. In clear plastic cups or glass jars, spoon the chocolate pudding layer into the bottom of each cup.
Crush the cookies. Place gluten-free Oreos in a food processor & pulse until fine. Alternatively, you can place them in a resealable plastic bag and crush using a rolling pin or your hands until you get fine crumbs.
Top and garnish. Sprinkle Oreo crumbs on top of the pudding. Garnish with gummy worms or your favorite toppings.
