Crunchy Maple Vanilla Low FODMAP Granola
Serves 10
10 mins prep
45 mins cook
55 mins total
This maple almond vanilla version is crispy, warm-spiced, and full of gut-friendly ingredients that won’t leave you bloated. Enjoy it on coconut yogurt, in smoothie bowls or with a splash of lactose-free milk.
0 servings
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Preheat oven to 250°F (low and slow = golden brown crunchy granola!)
Mix dry ingredients. In a large mixing bowl, combine nuts, seeds, oats (if using), coconut, chia seeds, pumpkin pie spice, and sea salt.
Add wet ingredients. Stir in maple syrup, vanilla, and egg white (if using) until everything is fully coated.
Spread on a baking sheet. Line a large sheet pan with parchment paper and press granola into an even layer.
Bake for 30–45 minutes, rotating halfway through to ensure even baking.
Cool completely before breaking into clusters and transferring to an airtight container.
