Low FODMAP Pesto Sauce with Kale + Pecans

Serves 4

15 mins prep

15 mins total

This homemade low FODMAP pesto sauce is packed with delicious + nutritious gut friendly ingredients plus everyone's favorite super food, kale! Use this on pizza or as a low FODMAP pasta sauce anytime the craving strikes. Generously serves 4.

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cupbaby kale

cupfresh basil

cupgarlic infused olive oil

tbsplemon juice

cuppecans

cupparmesan cheese

tspsea salt

tspfresh ground black pepper

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Add all ingredients to a food processor and pulse to combine. Taste and add additional seasoning as desired.

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Low FODMAP Pesto Sauce with Kale + Pecans | Pretty Delicious Life

Low FODMAP Pesto Sauce with Kale + Pecans

Serves 4

15 mins prep

15 mins total

What you need

How to make