Gluten Free Granola Bars
Serves 8
10 mins prep
25 mins cook
35 mins total
These gluten free granola bars are also grain free + refined sugar free. Made with wholesome ingredients like pecans, almonds, flax seeds + maple syrup they whip up in just 30 minutes and are the perfect low FODMAP breakfast on the go!
0 servings
cupmixed nutsI used pecans, peanuts, almond slivers + whole almonds
tbsppumpkin seeds
datesfinely chopped
tbspnut butter
tbspcoconut oilmelted
tbspmaple syrup
tbspcocoa powder
tspnutmeg
tspcinnamon
tspclove
Pre-heat oven to 325F + line an 8x8 baking pan with parchment.
In a large mixing bowl, combine nuts, seeds, flax meal, chopped dates, cocoa powder and coconut.
In a medium mixing bowl, whisk maple syrup, nut butter and coconut oil together until fully combined and no lumps of nut butter remain.
Pour liquid ingredients into dry ingredients, add in remaining spices, and fold with a silicone spatula to incorporate.
Scoop mixture into 8x8 baking pan using the silicone spatula, pressing down until pan is filled and uniformly layered.
Bake for 20-25 minutes.
Allow granola bars to cool before slicing and serving, at least 20 minutes.