Low FODMAP Beetroot Pasta Sauce
Serves 6
5 mins prep
5 mins total
This Beetroot Pasta Sauce is a simple 5 ingredient pasta sauce that is both vegetarian and low fodmap friendly. If you're looking for a low fodmap pasta sauce without tomato, this is going to be your new favorite recipe. Made with simple ingredients like beets, goat cheese, flavorful herbs and garlic infused extra virgin olive oil, it's easy on the gut & your tastebuds!
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Blend the sauce. Add all ingredients to a food processor or blender and blend until smooth and creamy.
Season to taste. Adjust lemon, garlic oil and thyme flavors according to taste and season with additional salt and pepper if desired.
Serve. Pour desired amount of sauce over freshly cooked pasta. Fold sauce into noodles using a silicone spatula, garnish with additional fresh thyme.
